How To Control Your Dreams

Alex sent me something on "How To Control Your Dreams". It seems impossible for any typical mortal to manipulate and control their own dreams but since it was on the net, I assumed that it has its own miracles.

1. Buy a small notebook, set it close to your bed, and keep a pen closeby.

2. Before you go to bed each night, write what you want to dream about in the notebook. (Be sure to label somewhere at the top!)

3. Read what you've written as many times as you need to get it in your head.

4. Lay down...relax and think hard about what you want to dream about. Think of details, they are important!

5. Close your eyes and look at the images from your dream as they appear in your subconcious. If nothing appears, read your dream again.

6. Think of it in the 1st person point of view. Imagine what it would seem like through your eyes.

7. Think of dialogue and sounds in your dream until you are hearing them in your mind.

8. Think hard, but maintain a calm posture. Do not go tense or anything. Just relax.

9. Go to sleep with these images and sounds in your head.

10. When you wake up, whether you had the right dream or not, write what happened parrallel or connected somehow to the dream that you wanted to have. Again, label!

11. Compare the two dreams and think about the similarities and differences, write them down, or simply ponder over them.